All Posts

Menopause, Musculoskeletal Health, and the Power of Being Heard When I think about menopause, I don’t just think of hot flashes and night...

Money is not merely a number in a bank account; it profoundly influences almost every aspect of human life. It affects individuals’...

Reframing Your Relationship with Money to Reach Your Financial Goals Introduction: Money as a Tool, Not Something to Fear As a financial...

Menopause is a natural part of life, but for many women, the transition to this stage can come with a host of mental health challenges....

As a mental health therapist specializing in financial therapy, I’ve witnessed the significant toll that the lack of end-of-life planning...