Midlife. Menopause. Money. Mental Health.
Perimenopause & Menopause Resources
Finding information and care during perimenopause and menopause can feel overwhelming. I’ve gathered books, educational websites, provider directories, and local care options to help you learn more and find support.
If you're trying to understand perimenopause or menopause, it can be hard to know where to begin. Here are some resources for learning more about symptoms, treatment options, and what to discuss with your healthcare provider.
Explore Resources
Websites
Center for Black Women’s Wellness
International Society for the Study of Women’s Sexual Health
NHS: Menopause and Perimenopause
Books
The Menopause Brain
Lisa Mosconi, PhD
The Menopause Manifesto
Dr. Jen Gunter
The New Menopause
Dr. Mary Claire Haver
Preparing for the Perimenopause
Dr. Louise Newson
The Complete Guide to the Menopause
Dr. Annie Mukherjee
What Fresh Hell Is This?
Heather Corinna
Unlock Your Menopause Type
Dr. Heather Hirsch
Age Like a Girl
Dr. Mindy Pelz
Nourishing Menopause
Andrea Donsky
Come As You Are
Emily Nagoski, PhD
MenoWars
Fiona Clark
The Great Menopause Myth
Kristin Johnson & Maria Claps
Find a Provider
Local Care Options
Ripple Wellness
Washougal, WA
Perimenopause and menopause care with Dr. Kellie Moore, a Menopause Society Certified Practitioner.
Prevail Wellness Center
Vancouver, WA
Naturopathic care focused on perimenopause, menopause, and hormone health.
Embrace Sexual Health & Gynecology
Vancouver, WAMenopause, hormone, and sexual health care with Natalie Mohler, WHNP, MSCP. Offers a monthly membership model for ongoing care. Out-of-network; see website for fees and membership details.
Provider Directories
The Menopause Society Practitioner Directory
ISSWSH Sexual Health Provider Directory
HERmedicine Provider Directory
Contact each practice to confirm services, insurance coverage, costs, and whether they are accepting new patients.